Articles

By Alena Sarri October 21, 2025
Teaching baby swimmers to actually enjoy the water safely? You need proper support and confidence building, and many parents ask what makes the Splashguard baby float safe and effective for swimming lessons. Fair enough. It's used in swim schools everywhere in Australia for good reason. Let's look at how the Splashguard helps baby learn comfortably and safely. I'll cover the features that matter, safety standards, and how instructors use these floats to help kids build pool confidence.
Aqua Aerobics for Joint Pain Relief in Canberra
By Alena Sarri October 1, 2025
Join aqua aerobics for joint pain relief in Canberra. Low-impact water workouts ease stiffness, boost mobility and support long-term wellness.
Aqua Aerobics Helps With Injury Recovery and Rehabilitation
October 1, 2025
Aqua aerobics helps with injury recovery and rehabilitation by reducing stiffness, restoring range of motion, and strengthening joints safely.
 Offers the Best Aqua Aerobics in Canberra
By Alena Sarri October 1, 2025
Aquatots offers the best aqua aerobics in Canberra with low-impact classes, expert coaches and flexible times. Join today for an effective workout in ACT.
Aqua Aerobics vs Pilates
By Alena Sarri September 29, 2025
Compare Aqua Aerobics vs Pilates for strength, flexibility, and calorie burn. Learn which low impact exercise best matches your goals and abilities.
Aqua Aerobics vs. Swimming for Fitness
By Alena Sarri September 29, 2025
Compare Aqua Aerobics vs. Swimming for Fitness. See benefits, calorie burn, joint impact and class options to choose the right low-impact workout for you.
Calories Do You Burn Doing Water Aerobics
September 25, 2025
Wondering how many calories you burn doing water aerobics? Explore calorie ranges, benefits, and tips to boost weight loss in the pool.
Water Aerobics Good for Weight Loss
September 4, 2025
Water aerobics is good for weight loss, offering a low-impact way to burn calories, tone muscles, and improve fitness without stressing your joints.
By Alena Sarri August 22, 2025
Throwing baby in pool may look viral, but experts warn it’s unsafe. Learn the real risks and safer swim lesson alternatives for infants.
7 Simple Dryland Exercises For Strong Swimming
By Callum Gracie August 11, 2025
Build power, stability, and flexibility with these 7 dryland exercises for strong swimming. Boost speed, endurance, and technique in the pool.
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