FAQ Hub

Table of Contents

Starting Out

When should we start swimming lessons with our baby? 

We recommend starting under six months of age. For nine months your baby was surrounded by amniotic fluid, so a warm, watery environment already feels natural to them. The longer we wait to reintroduce them to water, the less that natural affinity holds.

There is more to it than swimming. A baby program done properly supports physical and mental development alongside water safety, so your baby is getting benefits well beyond the pool.

Our information session walks through how our baby program works and what your first weeks look like.


How young can babies start? 

From six weeks. At that age the focus is comfort, bonding and development rather than swimming as most people picture it. Your baby will be in the water with you, not with an instructor on their own.


Is our child too old to start?

No. It is never too late to start. Whether your child is five, ten, or a teenager, there is a starting point built around where they are right now, not their age.


Even as an adult you can learn to swim, and we have seen it done. Children who come to us later join a class appropriate to their ability, not a class for their age group.

The information session walks through what starting at any age looks like for your child.


Our child is frightened of the water. Should we wait?

No need to wait. Nervous children are something we see every week and we plan for it.


Our instructors take a step back from teaching strokes and build the relationship first. Once a child feels comfortable with their instructor, everything else follows quickly.

We also have different pathways rather than one fixed method. If one approach is not working for your child, we try another. Every child is different and we are set up for that.


Do you teach children with additional needs?

Our regular program is inclusive. If your child does not require a teacher's aide in a school setting, they join our regular classes alongside other children.


If your child has a diagnosis, let us know at enrolment or at any point. We note it on their file so their instructor understands how to teach them. The diagnosis does not change the program; it changes how the instructor reads and responds to your child.

For children who need more specialist support, we partner with the Rainbow Club, which runs programs from our Forde centre.

If you are not sure which path suits your child, start with the information session or reach out to us directly.


How far do families travel to you?

Some of our families drive up to an hour each way, usually because there is nothing suitable closer to them. If you are outside Canberra and weighing up the drive, our four centres are spread across the region, so there may be one closer than you expect.

How Lessons Work

What happens in a lesson? 

Lessons run for 30 minutes and every one of them includes a water safety component, written into the lesson plan. Safety is not saved for one week a term.

Your instructor works with a constant flow so children are active the whole time rather than waiting their turn. Your child's instructor tracks exactly where they are up to each week.


Why is our child sitting on the edge instead of swimming?

They should not be, and if you see it please tell us, because that is not how we teach.

What you are more likely seeing is our constant flow. With three children in a class, one is practising the skill with the instructor, one is moving back independently, which is great for their development, and one is on the island getting ready to go.

Getting ready means playing, ducking under, testing their balance. It looks like waiting. It is not. The point of the flow is to use every minute of the 30.


How many children are in a class?

Class sizes are small by design, and they vary by level. Baby and toddler classes run up to seven children.

As children move through our preschool levels, classes drop to three, because that is where the most intensive individual work happens.

School-age classes run between four and six children, moving toward six as swimmers build independence. Our squad lanes hold eight.

The information session covers how your child's level is determined and what class size to expect.


Our child looks like they are just mucking around. Are they learning anything?

Almost certainly, yes. When your child is doing somersaults, going under on the way back, bobbing up and down, to an untrained eye that looks like mucking around. To an instructor, that is balance, breath control and comfort in the water, and all three need to be learnt.


What is purposeful play?

It means we use games and toys to teach real skills.

Children pretend to be sharks, and that shark fin going up and down is the movement that becomes freestyle. They put on witches hats, and that is a streamline position. The little ones dig for treasure with long strong paddle arms, and that is reach, catch and pull.

They are learning proper technique. They just think they are playing. Children retain far more when it is fun.


Why do you teach in deep water?

Because we want children to manage the water, not avoid it.

In shallow water, children quickly learn to stand up when they need a breath or feel unsure. That habit does not serve them when the water is deeper than they are.

Teaching in deep water from the start removes that option, so children learn to manage the water instead. We find it is a quicker path to being genuinely safer in and around water.


How warm is the water?

Our water is heated to 33 degrees year round, and the air in the pool area sits at 31 degrees. Both hold across all four of our centres.


For babies in particular, warm water matters. Cold water causes babies to tense up and pull back, which is the opposite of what we are building. The warmth is part of why young children take to the water as quickly as they do.


Will our child have the same instructor every week?

Usually, yes, and consistency matters to us because children build trust with their instructor.

When a replacement is needed, your child still gets the same lesson. We write the lesson plans and every instructor teaches from them, so a replacement is delivering exactly what your usual instructor had planned. What changes is the personality, not the standard.

That is deliberate. It means the quality of your child's lesson does not depend on which instructor is rostered on.

Progress and Moving Up

How long will it take our child to learn to swim? 

Every child is different, and honestly it depends a lot on how much water time they get.

Think about teaching a child to walk. You practise with them every day. With swimming, most children are in the water for 30 minutes a week, and if a lesson is missed that becomes 30 minutes every two or three weeks.

Put the effort in the way you did with walking and they will swim sooner. It is the single biggest thing in your control.


Our child does not seem to be progressing. What is happening? 

Progress in swimming is never a straight line. You will not see a child go from nothing to swimming in a neat upward curve.

What you get is a period of progress, then a plateau, then progress again. Sometimes it even looks like going backwards first.

The reason is buoyancy. Every time your child has a growth spurt, their centre of buoyancy shifts, and all the balance they had learnt has to be relearnt with a new body. They will look awkward for a while.

The important part is swimming through it. Children who keep going rebalance quickly and get straight back to progressing.


Who decides when our child moves up?

Our team leaders handle assessment. They are on deck watching lessons, so the decision is made by someone who has actually seen your child swim, not from a checklist at the end of term. Your child's instructor tracks their progress week to week.


Why does our child not move up automatically each term? 

Because levels are earned rather than aged into. Each level has skills that need to be ticked off, including a water safety skill, before a child moves on.

It can feel slow. It also means that when your child reaches a level, they genuinely have those skills, which is the whole point.


What are the levels?

Our programs run from six weeks through to squad level swimming.

Baby and toddler classes cover Aquabubbers (six weeks onwards) and our five Jellyfish levels.

Preschool children work through the Seahorse program. School-age swimmers progress through Seahorse, Dolphin and Shark levels, building through Mini Dolphins, Mini Sharks and Squad Prep toward full lane squad swimming.

Placement is based on ability, not age. Your child's instructor and team leader assess what they are doing in the water and make the call from there.


The
information session explains how our programs work and where your child is likely to start.


Why did the baby levels change?

We removed the level markers from our baby program. At that age it is physical development that drives swimming development, so ticking babies off against milestones was not fair or useful.

Babies now simply get to love the water. The skills come as their bodies are ready.


What happens after learn to swim? 

Children move into squad level swimming, and from there we hand them on to the competitive squads who take it further. We are not trying to keep them. We work alongside the squads because it is better for the child.

Our Instructors

What qualifications do your instructors hold?

Every instructor holds the nationally recognised Teacher of Swimming and Water Safety qualification.

On top of that they carry a working with children or working with vulnerable people check, and they renew their CPR every single year. Many also hold baby teaching and coaching certificates.


What training do instructors do before their first lesson? 

Before an instructor teaches a single lesson at Aquatots, they complete our Boot Camp: 40 to 50 hours of internal training on top of their national qualification.

Holding the qualification gets you in the door. It does not get you in the water.


Some of your instructors look young. Are they experienced?

Fair question, and one we are happy to answer.


Every instructor on our deck has completed the national qualification plus 40 to 50 hours of our own Boot Camp before their first lesson.

They renew CPR annually and do professional development four times a year.


Something else worth knowing:
53 of our instructors learnt to swim here as children, many of them through our baby program, and came back to teach. They know the program from the inside because they lived it.


Do instructors keep training after they start? 

Yes, four times a year, every term. We run it in house and Aquatots covers the cost, including the annual CPR renewal. Instructors need professional development points to keep their qualification current, so we make sure getting them is never the barrier.

Getting Started

How do we enrol?

Start with our free information session. It is online, self paced, and takes about 45 minutes.

It covers our programs, how lessons work, costs and our policies, so you finish it knowing exactly what enrolling looks like. When you are done, Alena or Sienna will give you a call personally to talk through where your child fits and what is available.


Why do we need to do the information session first? 

The session takes you through what Aquatots is built on, how lessons work, what our policies are, and what to expect from day one. It is designed so you can make a proper decision about whether we are the right fit for your child.

By the time you finish, most of the questions you would normally email us are already answered. Then Alena or Sienna calls you personally to talk through where your child fits and what spots are available.

That call goes much better when you already know how the program works.


Is there space at our centre right now?

Availability changes by centre, by day and by level, so the honest answer is that it depends. Some of our classes are full and we do keep a waitlist.

The quickest way to find out is to complete the information session, because that triggers a call where we can tell you exactly what is open for your child.


When can we start?

New enrolments close in week 5 of each term. After that we run a waitlist for the following term.

If you are thinking about it, it is worth doing the information session early in a term rather than late, so you are not waiting for the next intake.

Fees and Policies

How much do swimming lessons cost?

Fees depend on how many children you are enrolling and how often they swim, and we go through all of it in the information session along with payment options and term dates. That way you get the full picture rather than a single number out of context.


Do you have sibling rates? 

Yes. Our per child rate reduces for your second, third and fourth child, and a fifth child swims free. The information session covers the detail.


Is there a deposit?

If a space is available there is a $50 deposit to hold it. It is non refundable, and it comes off your lesson fees, so it is not an extra cost.


Are baby lessons really worth it?

It is a fair thing to weigh up, and there is a common idea that baby lessons are mostly songs and games.
Done properly they are not.

A baby program builds water familiarity at the age when it comes most naturally, and supports physical and mental development at the same time. Children who start under six months are often swimming strongly by kindergarten or year one.

It is also one of very few activities where you get uninterrupted one on one time with your baby. No phones, no doorbell, just the two of you.

Other Programs

Do you run a holiday program?

Yes, and it is free. We run it so children do not lose ground over the break, because swimming is like anything, it fades without practice.

There is one condition. If you book a spot, your child needs to turn up, otherwise fees apply. We are committing our pool and our instructors for free, so we ask families to commit too. It is a two way thing and it keeps the classes full for the children who want them.


Do you teach adults or parents? 

Yes, and it is free for our parents.

We run beginner classes and stroke correction, plus free lap time so you can practise. We started it because a lot of the families in our areas have children learning to swim while the parents never got the chance. If a child gets into trouble and a parent cannot swim, that is two people at risk instead of one.

We would rather the whole family enjoyed the water.


Do you have teen programs?

Yes. Our teen program runs outside the regular learn to swim setting, deliberately. Teenagers who missed out earlier do not want to be in the water next to five year olds, and they should not have to be. It is paced individually and set up so it feels comfortable.


Do you offer aqua aerobics or public swim times? 

Yes to both. Link to the relevant existing pages on the site rather than answering in full here.

Enrol your child today

With limited spots available. Complete the online training and apply to be a student of Aquatots today.