School Aged Swimming Lessons

This level helps everyone, even those with little or no water experience. It builds real water confidence and teaches them to trust their natural ability to float. 

Our approach centres around your child's needs, helping them develop both love and respect for the water. Every activity aims to make learning fun. They also build skills that can be very useful in life.

Children graduate from Dolphin 1 when they can float on their front and back confidently, without help and self rescue on the wall after they jump in.

Each class runs for 30 minutes of focused, engaging instruction.

This level teaches kids about propulsion. They learn effective kicking techniques and underwater pulling movements. Also, they explore the basics of controlled breathing.

We introduce all four strokes at once. This lets each child show their natural strengths. Some kids surprise themselves by loving strokes they didn’t expect. We support every swimming style at this key stage.

To graduate from Dolphin 2, kids must swim confidently on their front. They should roll smoothly to their back while using proper breathing. Finally, they need to move on their back with control. Basic survival backstroke is also a requirement to graduate from this level

These dynamic 30 minute sessions keep children engaged and progressing.

They can swim confidently on their front and back. This exciting level introduces the fundamental techniques for freestyle, backstroke, butterfly and breaststroke.

Your child will discover how to coordinate arm and leg movements into fluid swimming motions. We encourage strong arm strokes. They help create smooth, efficient movement in the water. This is key to confident swimming.

Graduation from Dolphin 3 occurs when kids can swim basic freestyle using rolling breath and backstroke with a good body roll. They also need to jump in and perform a self-rescue onto their back. Natural breaststrokers will showcase their breaststroke skills as part of graduation requirements.

Each engaging 30 minute class builds skills progressively.

This level refines their technique. It introduces proper side breathing and polishes their backstroke to competition standards.

Natural breaststrokers will perfect their timing at this stage. We continue developing breaststroke and butterfly for all students. This prepares them for the final levels of our comprehensive program.

Mini Dolphin 4 creates a special space for our 5 to 7 year old swimmers who've reached this skill level. Younger achievers learn with peers their age. This helps them feel comfortable and grow better. When Mini Dolphin swimmers turn 7 and haven't met graduation requirements, they easily move to the Dolphin 4 group. This way, they can keep learning with kids their age.

Graduation needs you to show good technique in freestyle and backstroke at the right distances. If you are a natural breaststroker, you must also perfect your timing over distance.

These skill-building 30-minute sessions create confident, capable swimmers and form an important part of our School Aged Swimming Lessons program.