Articles

Discover local Canberra activities that complement swimming and help children build confidence, coordination, and lifelong movement skills.

Discover how swimming and music work together to build confidence, focus, emotional wellbeing, and lifelong skills for children in Canberra.

Discover how swimming, routine, and confidence-building activities support focus, emotional well-being, and learning success for children and teens in Canberra.

Many Aussie parents think school swim programs make kids water safe. This myth busting guide reveals the risks, gaps and skills children really need to stay safe.

Is your child ready for advanced swimming? Discover the physical, emotional, and cognitive signs of readiness and learn why stopping lessons too early puts their water safety at risk.

Build power, stability, and flexibility with these 7 dryland exercises for strong swimming. Boost speed, endurance, and technique in the pool.

From training habits to mindset, explore essential dos and don’ts for competitive swimming. Support your child’s journey with expert Aquatots tips.

Submerging your baby the correct way starts with safety and confidence. Learn expert-approved tips for gentle, age-appropriate water introduction.