Aqua Aerobics

Aquatots offers a wonderful Aqua aerobic program at our Gold Creek, Googong and Forde facilities. Our Aqua classes are a great way to stay fit and have fun. 

The cost per session is $15. If you have a child in the Aquatots program Aqua classes are free of charge.

A medical consent form is required before you commence exercise so be sure to turn up to your first session with enough time to fill this in before the start of class.

Sessions are 30-45 minute duration and cater for a wide range of ability and fitness. All classes are appropriate for pre and post natal mothers. Babies up to 18 months are welcome to attend the session with you in our unique baby aqua boats.

To book your Aqua sessions please use the customer portal or if you are not a current Aquatots customer please contact our front desk team (02)61620507 (office hours Mon-Fri 9.30am-5.30pm) 

Aquatots is a proud sponsor of the Mums Exercise Group Australia. MEGA aqua and boot camps are run out of our Forde and Gold Creek facilities. To book a MEGA session please book via the MEGA app. MEGA can attend any classes with MEGA next to them.

TIME TABLE 

Term 4 timetable below 29th October-19th December

FORDE

MONDAY Parent & Bub Aqua HIIT (babies are not necessary) 12.30pm-1pm with Iandra MEGA welcome

MONDAY Aqua HIIT 7.30pm-8pm with Iandra MEGA welcome

TUESDAY Parent & Bub Aqua HIIT (babies are not necessary) 12pm-12.30pm with Maddie MEGA welcome

THURSDAY Parent & Bub Aqua HIIT (babies are not necessary) 12.15pm-12.45pm with Alena MEGA welcome

THURSDAY Aqua HIIT 7.30pm-8pm with Maddie MEGA welcome

GOLD CREEK

no Aqua yet 

GOOGONG

THURSDAY Parent & Bub Aqua HIIT (babies are not necessary) 12.45pm-1.15pm with Iandra MEGA welcome

THURSDAY Aqua HIIT with Iandra 7.30pm-8pm MEGA welcome

BLACK MOUNTAIN

No Aqua at this pool

 


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