Aqua Aerobics

Aquatots offers a wonderful Aqua aerobic program at our Gold Creek and Forde facilities. Our Aqua classes are a great way to stay fit and have fun. 

The cost per session is $15 or a 10 visit pass is $140. A 10 visit pass will be valid for 6 months form the date of purchase. If you have a child in the Aquatots program Aqua classes are free of charge.

Aqua classes run in 5 week blocks and a medical consent form is required before you commence exercise

Sessions are 30-45 minute duration and cater for a wide reange of ability and fitness. All classes are appropriate for pre and post natal mothers. Babies up to 18 months are welcome to attend the session with you in our unique baby aqua boats.

To book your Aqua sessions please contact our front desk team (02)61620507 or visit us at the pool.

Aquatots is a proud sponsor of the Mums Exercise Group Australia. MEGA aqua and boot camps are run out of our Forde and Gold Creek facilities. To book a MEGA session please contact them via Facebook.

TIME TABLE 

TERM 3 classes valid until the 24th of September

FORDE

Monday 8am Senior Aqua

Wednesday 1pm MEGA Aqua (please book this session through MEGA mums Canberra)

Thursday 1pm MEGA Aqua (please book this session through MEGA mums Canberra)

Thursday 7.30pm MEGA Aqua (please book this session through MEGA mums Canberra)

Friday 11.45am HIIT Aqua

GOLD CREEK

Tuesday 7.45pm HIIT Aqua

Wednesday 8.30am Senior Aqua

Wednesday 7.30pm MEGA Aqua (please book this session through MEGA mums Canberra)

Friday 8.30am Senior Aqua

Sunday 7.30am HIIT Aqua