Aqua Aerobics

Aquatots offers a wonderful Aqua aerobic program at our Gold Creek and Forde facilities. Our Aqua classes are a great way to stay fit and have fun. 

The cost per session is $15 or a 10 visit pass is $140. A 10 visit pass will be valid for 6 months form the date of purchase. If you have a child in the Aquatots program Aqua classes are free of charge.

Aqua classes run in 5 week blocks and a medical consent form is required before you commence exercise

Sessions are 30-45 minute duration and cater for a wide reange of ability and fitness. All classes are appropriate for pre and post natal mothers. Babies up to 18 months are welcome to attend the session with you in our unique baby aqua boats.

To book your Aqua sessions please contact our front desk team (02)61620507 or visit us at the pool.

Aquatots is a proud sponsor of the Mums Exercise Group Australia. MEGA aqua and boot camps are run out of our Forde and Gold Creek facilities. To book a MEGA session please contact them via Facebook.

TIME TABLE 

Term 1 2019 timetable valid until 14th of April 2019

FORDE

THURSDAY 7.35pm 30 minute HIIT with Alena 

FRIDAY 12pm 30 minute HIIT parents & babies (babies are welcome to attend but it is not necessary they do) 

GOLD CREEK

MONDAY 7.35pm 30 minute HIIT with Iandra

TUESDAY 8.15am 45 minute Senior Aqua with Kathryn

TUESDAY 7.35pm 45 minute high intencity with Chanelle (MEGA & Aquatots parents welcome)

WEDNESDAY 8.15am 45 minute Senior Aqua with Kathryn

FRIDAY 8.15am 45 minute Senior Aqua with Kathryn

 


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